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Is 44,000 SEK Enough to Live Comfortably in Stockholm? A Comprehensive Guide for Expat Couples

November 05, 2025Tourism3193
Is 44,000 SEK Enough to Live Comfortably in Stockholm? A Comprehensive

Is 44,000 SEK Enough to Live Comfortably in Stockholm? A Comprehensive Guide for Expat Couples

Considering a move to Stockholm as a couple, one of the most critical questions you might ask is: Is 44,000 SEK per month enough to live a normal life? This income before taxes would typically net around 30,000 SEK, but the associated costs and lifestyle can vary significantly. Let's break down the typical expenses of living in Stockholm and what you could afford.

Understanding the Basics of Living in Stockholm

Stockholm, the capital of Sweden, is known for its vibrant culture, stunning natural beauty, and high cost of living. Before moving here as an expat, it's crucial to have a clear understanding of the financial requirements to maintain a comfortable lifestyle. The primary expenses to consider include housing, utilities, groceries, transportation, health insurance, and miscellaneous costs.

Average Monthly Expenses in Stockholm

Housing

When it comes to finding a place to live in Stockholm, the location significantly affects the cost.

Housing in the city center: Renting a one-bedroom apartment: 12,000 - 20,000 SEK Housing outside the city center: Renting a one-bedroom apartment: 8,000 - 15,000 SEK

Utilities

Utilities such as electricity, heating, cooling, water, and garbage collection can vary based on your living situation.

Utilities cost: 1,000 - 1,500 SEK

Internet

Internet services can range:

Internet cost: 300 - 600 SEK

Groceries

Eating healthy and sustainably in Stockholm is not cheap, but there are options to manage costs.

Groceries: 3,000 - 5,000 SEK

Transportation

Living in Stockholm means dealing with efficient public transportation, but owning a car is also an option.

Public transport monthly pass: 900 - 1,200 SEK Owning a car: additional costs for fuel, insurance, and parking

Health Insurance

Healthcare in Sweden is highly accessible, but there is a cost.

Health insurance (if not covered by your employer): 500 - 1,000 SEK

Miscellaneous

Entertainment, dining out, and other personal expenses are part of daily life in Stockholm.

Miscellaneous: 2,000 - 5,000 SEK

Estimated Total Monthly Expenses

Based on the typical expenses outlined above, an expat couple can expect to spend:

Low end:

Total: ~28,000 SEK

High end:

Total: ~40,000 SEK

Conclusion

With an income of 44,000 SEK per month before taxes, an expat couple like you can live comfortably in Stockholm. The precise amount will depend on several factors, including the size of accommodation, lifestyle, and eating habits. It's important to remember that taxes in Sweden can range from 30% to 60%, so effectively, your after-tax income will be around 30,000 SEK.

Normal life is relative, and your circumstances will determine the level of comfort you and your wife can achieve. Make sure to:

Consider the tax implications to calculate your net income Evaluate your lifestyle choices, such as dining out and leisure activities Set aside some of your income for savings and unexpected expenses

The key to living comfortably in Stockholm is creating a detailed budget that aligns with your specific needs and preferences. Happy exploring, and best of luck with your move!